Paul Scherrer Institut Yoga

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Updated:
01.04.2019
E-Mail: sportclub@psi.ch


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YOGA im PSI Sportgebaeude OGAA

Yoga - Mailing List
Announcements for the yoga classes on Mon, Tue, Wed and Fri are done via the Yoga mailing list, you can subscribe and unsubscribe to it yourself, or drop a mail to Nicole Hiller or Laura Hennemann.

Info for new members:
Most of our yoga participants have been practicing yoga for several years already and thus our classes could feel very tiring and can include rather advanced poses. Nevertheless, beginners are more than welcome to join. Do not be afraid to take extra breaks and skip the poses that you do not yet feel comfortable with. The first class is free and for the classes on Mon, Tue, Wed and Fri you can come by without prior warning, but please let the teacher know that you are new, especially if you do not have a lot of prior yoga experience, so we can make sure that you are well taken care of.

We do have a selection of yoga mats that you can use (they are in the equipment room in the sports building), so you are not required to bring your own mat.

Montags / Mondays von 12.00 - 13.00 Uhr
taught in English by Nicole Hiller, with Laura Hennemann, Agnese Carino, and Yuliya Sosedova as backup teachers.
(5 CHF/ first class free)

Dienstags / Tuesdays von 12.00 - 13.00 Uhr
taught in English by Yuliya Sosedova, with Laura Hennemann, Agnese Carino, and Nicole Hiller as backup teachers.
(5 CHF/class, first class free)

Mittwochs / Wednesdays von 08.30 - 09.30 Uhr
taught in English by Yuliya Sosedova, with Laura Hennemann, Agnese Carino, and Nicole Hiller as backup teachers.
(5 CHF/class, first class free)

Donnerstags von 12.00 - 13.00 Uhr
in Deutsch bei Iris Spahni
(10 CHF/Schnupperstunde gratis, bitte direkt bei Iris anmelden)

Freitags / Fridays von 12:00 - 13.00 Uhr
taught in English by Nicole Hiller, with Laura Hennemann, Agnese Carino, and Yuliya Sosedova as backup teachers.
(5 CHF/ first class free)

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Artikel im PSI-Spectrum 01/2016