Paul Scherrer Institut PSI Sportclub - Yoga - Kursleiterinnen

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Updated:
21.08.2018
E-Mail: sportclub@psi.ch


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Kursleiter und Kursleiterinnen

 

Carolina Arboleda Clavijo

  I completed a 200-hour teacher training program in Anusara yoga in May 2018. I began practicing Hatha yoga more than ten years ago in Colombia, my home country, but it became a very important part of my life almost three years ago when I joined the yoga club at PSI. The inspiring classes of Marta Divall and Yuliya Sosedova made me fall in love with this physical and spiritual practice, so I decided to prepare myself to be a teacher. I like to teach dynamic classes, so that the student feels there is a connection between the poses like in a choreography. In addition, I like to introduce different poses in each lesson, because I'm a fan of change and variety.

Brian Cox

  As a Taekwon-Do teacher with over 10 years of teaching experience, I became interested in yoga as a method of improving flexibility for martial arts. I have since discovered that yoga is much more than stretching! Through yoga I have learned to pay attention to my body and mind and have become a more relaxed and balanced person. During my PSI lunchtime sessions I focus on counteracting the effects of desk work while ensuring that we work hard enough to quite the mind. My yoga style is based on the basic exercises of Ashtanga yoga.

Nicole Hiller

   

Angelina Parfenova

 

Namaste, ich, Angelina, praktiziere seit zehn Jahren Yoga. Ich unterrichte Vinyasa Flow und Power Vinyasa,  für alle mit etwas Yogaerfahrung.
Atem und die Yoga Haltungen werden dynamisch und kraftvoll miteinander verbunden. Am Ende der Stunde ganz energetisiert tauchen wir ein in die Tiefenentspannung.

Ich freue mich auf unsere gemeinsame Yogastunde

Rosa Robert

 

I have been practicing yoga for over 8 years. Over this period my personal practice has varied in style and form from Vinyasa flow, Ashtanga to more recent exploration into Anusara yoga. In 2016 I have completed the 100-Hour Yoga Immersion training and on December 2017 I finalized the "200 hours Teacher Training in Anusara┬« Yoga". Forever  a student, I continuously attend yoga classes and workshops. My practice aims to explore our own body physical limits to create a deeper sense of self-awareness.

Yuliya Sosedova

   

Iris Spahni

 

Yoga wirkt wohltuend auf Körper, Geist und Seele. Verspannungen lösen sich, neue Energie wird aufgetankt. Der Geist wird ruhiger und gelassener. Es entsteht eine Harmonie und innere Ausgeglichenheit, welche sich positiv auf den Alltag und das Berufsleben auswirkt.

Ich unterrichte Yoga in der Tradition von Swami Sivananda, die ich bei Yoga Vidya erlernt habe. Über Mittag lege ich grossen Wert auf die Entspannungselemente.

Rahel Wickström-Buser

 

Ich praktiziere seit acht Jahren Yoga. 2012 habe ich die 2-jährige Yogalehrerausbildung bei Yoga Vidya in Deutschland erfolgreich abgeschlossen.

Mein Yogastil beruht auf dem klassischen Hatha-Yoga, angelehnt an den ganzheitlichen Yoga nach Swami Sivananda und ist inspiriert von verschiedenen Lehrern.

Meine Yogastunden enthalten fordernde und entspannende Asanas (Körperübungen) sowie eine Tiefenentspannung am Ende der Stunde.

Ich freue mich auf eine gemeinsame Yogazeit.

Adriana Weinert

 

In 2017, I completed 200 hours of Anusara Yoga teacher training. I fell in love with Anusara Yoga (a type of Hatha Yoga) because of its empowering philosophy and anatomically sound methods. I have had knee, lower back, and wrist injuries which I have successfully improved while practicing this type of yoga. In my classes, I aim to give you the tools and body awareness for a safe and enjoyable practice to carry over to life outside the gym.